A JOURNEY FROM ORDINARY TO EXTRAORDINARY!
MENTAL RESILIENCE is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences. Being resilient does not mean that a person doesn't experience difficulty or distress. Emotional pain and sadness are common in people who have suffered major adversity or trauma in their lives. In fact, the road to resilience is likely to involve considerable emotional distress. Resilience is not a trait that people either have or do not have. It involves behaviours, thoughts and actions that can be learned and developed in anyone.
This virtual boot camp is intended to teach you, the learner, the necessary skills to help reduce the levels of stress in your life, overcome any feelings of anxiety and develop your ability to cultivate increased levels of happiness, whilst also increasing your level of English Mastery!
DELEGATES WHO COMPLETE THIS VIRTUAL BOOT CAMP CAN EXPECT:
Your time is valuable. Make the right investment; invest in language learning that could change your life for the better.
CHANGE THE WAY YOU LEARN!
A JOURNEY FROM DISTRESS TO DE-STRESS!
Imagine you could learn a magic formula that enabled you to make stress your friend. Imagine being able to perform at your best when those around you are losing their heads and feeling overwhelmed. Imagine learning a valuable and practical life skill, whilst also improving your level of English!