4 Simple Steps To Turning Your Frown Upside Down

4 Simple Steps To Turning Your Frown Upside Down

July 18, 2017

All of us, at some point in our life, feel down and frustrated, like we're being followed by a big black cloud.  UCLA neuroscientist Alex Korb, author of The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time, has some tips that might just help you brighten up your day. Time for a lesson in neuroscience.

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How Lifelong Learning Can Benefit More Than Just Your Bank Account

How Lifelong Learning Can Benefit More Than Just Your Bank Account

April 26, 2017

In 2015 Doreetha Daniels received her associate degree in social sciences from College of the Canyons, in Santa Clarita, California. But Daniels wasn’t a typical student: She was 99 years old. In the COC press release about her graduation, Daniels indicated that she wanted to get her degree simply to better herself; her six years of school during that pursuit were a testament to her will, determination, and commitment to learning...

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